New MindSpa Retreat Day Announced!
20th April, Toddington Park, Bedfordshire
![](/web/image/513-39e1f1ad/Optimized-1.png)
MindSpa Retreat Day
A full day devoted to you! Recharge your batteries, reboot your brain and renew your outlook in beautiful surroundings in our in person events all around the country.
![green leafed plants with and breathe neon sign](/unsplash/Kd3BSvLgUIo/2189/breathe.jpg?unique=4b1c5872)
Wellbeing at Work
We bring decades of successful experience working in HR, Facilitation, Positive Psychology, Coaching and Wellbeing.
Our mission is to help your staff, learn, grow and flourish.
![love to learn pencil signage on wall near walking man](/unsplash/WE_Kv_ZB1l0/2188/learning.jpg?unique=4fdde91a)
Recharge, Reboot, Renew
Take time for you to focus on your self-care. Looking after yourself helps you look after others.
Contact Us to find out the next dates.
Our team of wellbeing experts
![](/web/image/512-d5972cdd/1.png)
Julia Coggins,
Co-founder
Julia is a coach with a passion for positive psychology. She enables people to make transformative change to live happier and more fulfilled lives.
![](/web/image/516-6ee3c2c4/3.png)
Katie Duffy,
Co-founder
Katie is a solution focused therapist who is fascinated by the brain and how understanding it can help people be the best version of themselves.